Sunday, November 29, 2009

Great Freedom - Restful Awareness Practice

Candice O'Denver's Great Freedom Teaching includes a simple Restful Awareness practice that serves as an aid in the process of ego disidentification:

Rest as awareness for short moments, repeated many times, until it becomes continuous.



REST

<a href="http://blip.tv/file/2314728"><img height="318" src="https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_u7lGhW-4mPn8rGGpyXp1AGYV4vItpwuWvfCjJdehzz8qhTgiPAFNWbJuv3QxzdBkVwvgsDHF7f1pnz-GL6wUmJY8nAiUre5Ly9NlGGAYEIsew=s0-d" width="425"></a>

No comments:

Post a Comment