Sunday, November 29, 2009

Great Freedom - Restful Awareness Practice

Candice O'Denver's Great Freedom Teaching includes a simple Restful Awareness practice that serves as an aid in the process of ego disidentification:

Rest as awareness for short moments, repeated many times, until it becomes continuous.



REST

<a href="http://blip.tv/file/2314728"><img height="318" src="http://a.images.blip.tv/Gfanimation-REST747.JPG" width="425"></a>

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